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BMI for 65 kg and 165 cm

Using Indian BMI standards (ICMR / WHO Asia-Pacific guidelines)

Your BMI

23.9

Overweight

Ideal weight for 165 cm (Indian standard)

5062 kg

You are slightly above the healthy weight range for Indians. Consider increasing physical activity and reducing processed food intake.

Full BMI Calculator - adjust your measurements

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Your BMI

WhatsApp

24.2

Overweight

1018.52327.540+
UnderNormalOverObese IObese II+

Healthy Weight Range

53.5–72 kg

Status

In healthy range

BMI Prime

0.97

Small changes add up: swap maida for atta, reduce oil by 1-2 tsp/day, and add a 30-minute walk. A 5% weight reduction significantly improves metabolic markers.
CategoryBMI Range (South Asian)
Underweight< 18.5
Normal18.5 – 22.9
Overweight23 – 27.4
Obese I27.5 – 32.4
Obese II+≥ 32.5
This calculator uses WHO thresholds for South Asian populations (Overweight: 23+, Obese: 27.5+), which better reflect health risks for Indian body types. Global WHO thresholds (Overweight: 25+, Obese: 30+) may underestimate health risk for Indians.

This calculator is for informational purposes only and is not medical advice. Consult a healthcare professional before making changes to your diet, exercise, or health routine.

What is the BMI for 65 kg and 165 cm?

The BMI for 65 kg weight and 165 cm height is 23.9, which falls in the Overweight category according to Indian BMI standards. The ideal weight for 165 cm height is 5062 kg (BMI 18.5–22.9), as recommended by the ICMR for Indian adults.

Frequently Asked Questions

What is the BMI for 65 kg and 165 cm?

The BMI for a weight of 65 kg and height of 165 cm is 23.9. According to Indian BMI standards (recommended by ICMR and WHO), this falls in the "Overweight" category. You are slightly above the healthy weight range for Indians. Consider increasing physical activity and reducing processed food intake.

What is the ideal weight for 165 cm height in India?

The ideal weight for 165 cm height, according to Indian BMI standards (18.5–22.9), is between 50 kg and 62 kg. Indian adults face higher health risks at lower BMI thresholds than Western populations, which is why the ICMR recommends a BMI cutoff of 23 instead of 25.

Is BMI 23.9 good or bad?

A BMI of 23.9 is classified as "Overweight" by Indian health standards. You are slightly above the healthy weight range for Indians. Consider increasing physical activity and reducing processed food intake. Note that BMI does not distinguish between muscle and fat - athletes may have a higher BMI due to muscle mass without any health risk.